hospo

Today in hospo we watched a video and we learnt a lot about fibre and what it is good for in our body. i learnt that we are ment to have 30 grams of fibre daily and that we are only eating 20 grams so we need to eat more fibre. i also learnt that coco pops have only 0.6g of fibre and that weet bix have 12 grams of fibre so the weetbix is much better then coco pops. this hospo was a really good lesson