Wednesday, 16 March 2011

NACHOS YUM :)

Nachos
Preparation Time: 20 minutes
Cooking Time:20 minutes
Ingredients (serves 2)
  • 1 tablespoon oil
  • 1 small brown onion, finely chopped
  • 1/2 small red or green capsicum, diced
  • 200g can diced tomatoes in juice
  • 250 gm minced steak
  • 1/2 teaspoon Tabasco sauce
  • 1 x 220g packet light corn chips
  • 1 cup reduced-fat grated tasty cheese
  • 4 tablespoons purchased guacamole sauce
  • 4 tbl sour cream 
Method
  1. Heat oil in a large heavy-based frying pan over medium-high heat. Add onion and cook, stirring, for 2 to 3 minutes or until onion is tender. Add minced steak and cook until brown.
  2. Add red/green capsicum, tomatoes and Tabasco. Season with salt and pepper. Bring to the boil. Reduce heat to medium and simmer for 15 to 20 minutes, or until vegetables are tender.
  3. Preheat oven to 200°C. Arrange corn chips on heatproof serving plates. Sprinkle with half of the cheese. Spoon over meat mixture. Sprinkle with remaining cheese. Bake for 10 minutes or until corn chips are crisp and cheese is melted.
  4. Garnish each with 2 tbl guacamole dip and sour cream.

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