Wednesday, 16 March 2011

SMOOTHIES

Smoothies

Preparation Time

10 minutes

Ingredients (serves 2)

  • 125ml(1/2 cup) milk
  •  4 tbl  vanilla-flavoured yoghurt
  • 6 ice cubes
  • 1 tbl honey
  • fruit of your choice: eg. bananas, mango, strawberries, frozen berries, passionfruit etc.

Method

Place  the fruit, milk, ice cubes, honey and yoghurt in the jug of a blender and blend until smooth. Pour evenly between 2 serving glasses.

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